Genia
June 25, 2020
Sun's Out
The sun is out, summer is finally here! I decided to kick start it off with a backyard picnic since outside is still not fully opened due to the pandemic. Summer is one of my favorite seasons despite the scorching sun and extreme heat. I'm excited about spending time in the sun, watching sunsets, wearing sun dresses, and dipping my toes in the beach sands. Don't forget to boost your immune system, eat your fruits and take your vitamins. I hope everyone have a great summer.
May 26, 2020
Create a relaxing space
It is easy to get destructed with day to day lifestyle, that is why it is important to take time off and unwind. Especially with the current pandemic going on, we could all do with some "me time". Essentially, setting aside one day in the week just for yourself and your mental well-being is necessary. Here are some ways to ensure a peaceful and relaxing time. Start your day by decluttering your space. Remove distractions such as social media and other gadgets that may interrupt you. Try and meditate. Use aromatherapy diffuser or scented candle to boost your relaxation. Read a book, play some calm music and allow enough natural light in your space.
May 19, 2020
A Bowl Of Convenience
May 18, 2020
Links to podcast are down below. You can also listen on all podcast platforms |
https://open.spotify.com/show/2VwqukLCizyhDgDSQsAs9
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